Is wheat/rice, sugar and kerosene the right mix for India’s nutrition safety? Should the mix be more balanced? Is kerosene supply outdated? This blog post looks at the current public distribution offer mix and tries to make a case for a better one.
-Tushar Vashisht & Mathew Cherian
In the post, Stay Hungry, Stay Foolish, we analyzed the nutritional intake one can hope to get from the current PDS mix of sugar and wheat/rice and proposed that 50g of soybean per person per day could do wonders to the nutritional intake. We had said:
The food allocation prescribed centrally under PDS or proposed in the National Food Security Act translates to 35 kg per family or 7 kg per person of food grains ,which is around 230 g of foodgrain per day per person assuming household size of 5. Let’s further assume that the 2 adults each eat 300g of grains a day (more than 50% greater than 3 kids). Now, this means between 1,110 and 1,000 total calories and between 20g (8% of total calories) and 40g (15% of total calories) of proteins – depending on whether you use rice or wheat, respectively – which is low for a person weighing ~70kg. Adding 50g of soybean to this could push the protein to 48g and 66g respectively, which is closer to the minimum healthy levels of 57g (0.8g per kg of body weight or ~20% of daily calories intake)

The difference would look something like this:
